🧘SAT 10.10AM - 5 WK COURSE - ALL LEVELS

A little info about your Yoga Class/es

🌞 Saturday Vinyasa Flow – All Levels Welcome 🌞 Saturdays | 10:10–11:10 AM | Buckland Park Lake, Surrey RH3 7FE Ease into your weekend with a soulful and energising Vinyasa Flow By joining this course you create consistency in your practice and through consistency you create steadiness in the body space in the mind and begin to experience the wider benefits of yoga on and off the mat. Saturdays class is a fun accessible all levels practice and a great way to start the weekend feeling energised open and grounded. A similar format to Fridays class - Expect a Vinyasa flow practice, often with elements of Kundalini inspired movement, Yin, somatic practices and simple philosophy woven in. A balanced mix of gentle strength mindful movement and moments of stillness with clear guidance and plenty of options to modify and adapt. 🌿 Course Option Best Value and Guaranteed Space • £13.50 per class when booked as a course instead of £17 drop in • Guaranteed weekly space • Summer outdoor classes allow free make up sessions for missed classes within the same half term subject to availability • Winter indoor classes are busier so make ups cannot always be guaranteed but I will do my best when space allows 📍 Buckland Park Lake Surrey RH3 7FE ☀️ Outdoors when the weather allows ☔ Indoors at the Inn by the Lake in colder or wet months 🚗 Price includes park entry and parking ☕ Arrive early or join many of us after class for a wander around the lake or a coffee 📝 Registration required 💌 Message me to join the WhatsApp group for drop in updates ✨ Occasionally covered by another lovely teacher you will always be in great hands A fun uplifting way to begin the weekend feeling more at home in your body. 📍 Location: Buckland Park Lake, Surrey RH3 7FE 💌 Want to hear about weekly drop-in spaces? Join my WhatsApp group — message me to be added. Let’s breathe, flow, and move into your weekend with intention and joy. With love and light, Nancy 🌿