Hi I'm Nancy a passionate yogi, mother of three and a lifelong advocate for holistic well-being.

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My connection with yoga began in childhood, as I unconsciously mimicked my mother's morning stretches. With 30 years of personal practice and a decade of teaching experience, I bring a wealth of knowledge to every session. A decade ago, I made a career shift, leaving my successful TV career to become self-employed. This decision allowed me to prioritise quality time with my three kids

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My commitment to continuous learning led me to delve into anatomy, esoteric yoga, yoga nidra, women's health yoga, and Kundalini yoga. Beyond yoga, I've become a breathwork facilitator, sound bath practitioner, and life coach.

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In my classes, expect a unique fusion of teachings, creating a narrative that unfolds like a story. Each session has an introduction, an incentive, a climax, and a resolution, empowering you to script your own chapters.

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Driven by a mission to transform lives, I share yoga as more than a physical practice. My classes are aimed to empower mentally and offering tools to become the best version of yourself. Through embracing the body, harnessing the breath's power, and steadying the mind I really believe we can find a far deeper sense of connection, peace and happiness.