My yoga journey began at the age of 26 when I was pregnant with my first child. Natal yoga was one of the best things I have ever done in my life it helped me in so many ways and changed my life in so many more.
15 years later, after a 12 year career in TV and becoming a mother of 3, I turned my passion into a career by taking my 300 hour foundation training with Yoga Rhythm.
Since my foundation training in Yoga Rhythm, Vinyasa and Hatha I have trained in Yin , Pre and Post natal and have recently finished my advanced yoga teacher training which incorporated elements of Kundalini Yoga.
EXTREME GRATITUDE FOR BEING ABLE TO STUDY WITH THE FOLLOWING TEACHERS
500 YOGA ALLIANCE REGISTERED
Vinysaa / Hatha / Yoga Rhythm
300 hr advanced training in Classic Yoga incorporating Kunalini, Hatha, and Vinyasa
Uma Dimsmore Tuli
Pre and Post natal and Nidra
500hr advanced Training (starting January 2020)
RAMA – Kundalini Yoga (starting March 2020)