YIN YOGA & SOUND BATH HEALING AT THE LAKE
Thu 30 Jun
|Betchworth
Incorporating the beautiful Yin Yoga practise with healing crystal sound bowl bath to wash away and blockages ... re centre and balance you.
Date & Time
30 Jun 2022, 19:30 – 21:00 BST
Betchworth, Park Drive, Betchworth RH3 7FE, UK
Class Details
YIN YOGA - AND MEDITATION - A BEAUTIFUL HUG OF A CLASS
I teach my yin classes a little different from the average yin teacher. A little less squishy and restorative and more about really gaining a connection with your body. Identify how a pose feels from the finger tips to the tips of the toes. Then allow the body to settle with sweetness by noticing where to bring healthy stress and engagement, where to send energy and where to surrender and let go.
Continuing to check in to check out ....
IT IS ADVISABLE BUT NOT ESSENTIAL TO HAVEFOR THIS CLASS : 2 Bricks , A belt and a blanket :) I can bring extras if you dont have these. PROPS
I will be finishing the class with a short meditation leading into a healing crystal sound bath.
THIS CLASS WILL BE HELD BY CANDLE LIGHT AT THE LAKESIDE…
Book your place
LAKESIDE YIN & SOUND HEALING
£20.00
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