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YIN YOGA & MINDFULNESS - to stretch and release

Thu 09 Apr

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ZOOM

A slower form of yoga to still the mind and body... working with quality over quantity ... guided long meditative holds ... working on strength to create stability and support allowing the body to ease into a fuller range of movement with ease.

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YIN YOGA & MINDFULNESS - to stretch and release
YIN YOGA & MINDFULNESS - to stretch and release

Date & Time

09 Apr 2020, 18:45 – 19:55 BST

ZOOM

Class Details

Our popular YIN class for all levels of ability.

We will be streaming through Zoom - here are some helpful tips.

Let's get ready...

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Use a laptop, tablet, or smartphone, or you  AirPlay to your Apple TV. I recommend the largest-screen device possible so you can see me clearly. 

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  • YIN

    £8.00

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