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Tue, 21 Apr

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ZOOM

YIN YOGA AND MEDITATION

Yoga to stretch and strengthen... rounded off by 15 mins yoga nidra :) to set you up for a scumptious night sleep zzzzzzz

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YIN YOGA AND MEDITATION
YIN YOGA AND MEDITATION

Date & Time

21 Apr 2020, 19:45 – 21:00 BST

ZOOM

Class Details

YIN YOGA - AND MEDITATION - A BEAUTIFUL HUG OF A CLASS 

We will be streaming through Zoom - here are some helpful tips.

Let's get ready...

CHOOSE YOUR DEVICE

Use a laptop, tablet, or smartphone, or you  AirPlay to your Apple TV. I recommend the largest-screen device possible so you can see me clearly. 

DOWNLOAD THE APP

Here are links for the video app. Download it before class time:   https://zoom.us/ 

ROLL OUR YOUR MAT. 

No yoga props are necessary, but you're welcome to bring any that you have even a book or a scarf instead of a block and belt

SET UP YOUR SPACE. 

I'd like to see you when you’re in standing poses as well as when you’re on the mat if possible. It helps to place your device on a raised surface, knee-level or higher (i.e. coffee table, chair). Position your mat about 8 feet away from the device. 

GET SOUND READY. 

Bluetooth headphones can be useful but not essential 

JOIN CLASS 5-10 MINUTES EARLY. 

We guarantee entry up to several minutes after the class start time.

Book your place

  • YIN YOGA AND MEDITATION

    All the information you need and log in access will come to you through email both immediately after purchase and one day prior to your class.

    £8.00

Total

£0.00

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