YIN YOGA AND MEDITATION
Tue 30 Jun
|ZOOM
Yoga to stretch and strengthen... rounded off by 15 mins yoga nidra :) to set you up for a scrumptious night sleep zzzzzzz Please bring a blanket, books for blocks and a substitute belt to the mat :) This class is suitable for ALL LEVELS including beginners
Date & Time
30 Jun 2020, 19:45 – 21:00 BST
ZOOM
Class Details
YIN YOGA - AND MEDITATION - A BEAUTIFUL HUG OF A CLASS
We will be streaming through Zoom - here are some helpful tips.
IT IS ADVISABLE BUT NOT ESSENTIAL TO HAVE PROPS FOR THIS CLASS : 2 Bricks (or thick books) , A belt or substitute and a blanket :)
Let's get ready...
CHOOSE YOUR DEVICE
Use a laptop, tablet, or smartphone, or you AirPlay to your Apple TV. I recommend the largest-screen device possible so you can see me clearly.
Book your place
YIN YOGA AND MEDITATION
All the information you need and log in access will come to you through email both immediately after purchase and one day prior to your class.
£8.00
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