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Mon, 14 Jun



YIN YANG FLOW & MEDITATION - 19.15-20.30 (1)

A Strong Flow combined with a few Yin based longer holds .. suitable for all levels except those without a basic yoga foundation... An all round strength building, flexibility accessing fun class. Expect : breath work, movement, giggles and meditation.

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YIN YANG FLOW & MEDITATION - 19.15-20.30               (1)
YIN YANG FLOW & MEDITATION - 19.15-20.30               (1)

Date & Time

14 Jun 2021, 19:15 – 23:15 BST


Class Details

This is a STRONG EMPOWERING FLOW  suitable for all levels, open to movement that challenges the body and mind 

(this class is recommneded for everyone except those without any basic yoga foundation)..


A weekly theme / focus






Please bring any PROPS you have to the mat .. Bricks or books as substitutes, and a Yoga belt if possible.

We will be streaming through ZOOM, the link will arrive with your confirmation email.

You will also receive an email one hour before class and a playlsit (I love love love my music !) which you can listen to on SPOTIFY if you down load or have an account.

I am looking forward to seeing you on the mat my lovely. xxx


Legal class disclaimer for online classes.

By booking onto this class, I confirm that I undertake the practice at my own risk, and like any exercise, have consulted with my health care professional with any questions or concerns before starting yoga. I understand that when participating in online classes with Nancy Campbell , there is the possibility of physical injury and I understand not to exceed my limits while performing such activity, and I will select the appropriate level of classes for my skills and abilities, as well as for any mental or physical conditions and/or limitations I may have. 

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