VINYASA PRANAYAMA & MEDITATION
Wed 30 Sept
|ZOOM
A strong flow suitable for all levels except those without any basic yoga foundation... a strength building, flexibility accessing ..grounding flow sequence. This class includes breath work and meditation and a lot of giggles :)
Date & Time
30 Sept 2020, 19:30 – 20:45 BST
ZOOM
Class Details
Our popular Wednesday Vinyasa Flow class for all levels of ability...although saying that this class is not recommended for total beginners or those working with injuries without the knowledge of how to modify.
We will be streaming through Zoom - here are some helpful tips.
Let's get ready...
CHOOSE YOUR DEVICE
Use a laptop, tablet, or smartphone, or you AirPlay to your Apple TV. I recommend the largest-screen device possible so you can see me clearly.
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Book your place
YOGA FLOW ACCESS INFO
All information will be sent out with booking confirmation and with a class reminder sent 1hr before the class
£10.00
Sale ended