SOLD OUT - YIN AT THE LAKESIDE INN 7-8.30pm - Wait list only
Thu 13 Jan
|Buckland Park Lake
Please message me to join the wait list Yoga & meditation to nurture stretch & strengthen. Show yourself the love you deserve... This class is suitable for ALL LEVELS
Date & Time
13 Jan 2022, 19:00 GMT – 14 Jan 2022, 20:30 GMT
Buckland Park Lake
Class Details
YIN YOGA - AND MEDITATION - A BEAUTIFUL HUG OF A CLASS
I teach my yin classes a little different from the average yin teacher. A little less squishy and restorative and more about really gaining a connection with your body. Identify how a pose feels from the finger tips to the tips of the toes. Then allow the body to settle with sweetness by noticing where to bring healthy stress and engagement, where to send energy and where to surrender and let go.
Continuing to check in to check out ....
IT IS ADVISABLE BUT NOT ESSENTIAL TO HAVE PROPS FOR THIS CLASS : 2 Bricks (or thick books) , A belt or substitute and a blanket :)
THIS CLASS WILL BE HELD BY CANDLE LIGHT AT THE LAKESIDE INN ..BECAUSE YOU ARE WORTH IT
I am looking forward to seeing you on the mat my lovely.
Book your place
LAKESIDE YIN
£18.00
Sold Out
This event is sold out