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NO CLASS SORRY - BACK NEXT WEEK - WED EVE FLOW
Wed 28 Oct
|ZOOM
A strong flow suitable for all levels except those without any basic yoga foundation... a strength building, flexibility accessing ..flow sequence to. This class includes breath work and meditation and a lot of giggles :)
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Date & Time
28 Oct 2020, 19:30 – 20:45 GMT
ZOOM
Class Details
This is a STRONG EMPOWERING FLOW suitable for all levels, open to movement that challenges the body and mind
(this class is recommneded for everyone except those without any basic yoga foundation)..
INGREDIENTS INCLUDE :
A weekly theme / focus
Giggles
Challenges
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