Fri, 17 Apr | ZOOM

DYNAMIC VINYASA FLOW

A fast moving, strength building, energising, connecting sequence to create fire in the belly and love in the heart :) and a little bit of a giggle along the way xx Zoom link in the event details below until booking confirmation emails working properly
Registration is Closed
DYNAMIC VINYASA FLOW

Date & Time

17 Apr 2020, 09:30 – 10:30 BST
ZOOM

Class Details

Our popular Friday Dynamic Vinyasa Flow class is for all levels of ability.

We will be streaming through Zoom - here are some helpful tips.

Let's get ready...

CHOOSE YOUR DEVICE

Use a laptop, tablet, or smartphone, or you  AirPlay to your Apple TV. I recommend the largest-screen device possible so you can see me clearly. 

DOWNLOAD THE APP

Here are links for the video app. Download it before class time:   https://zoom.us/ 

ROLL OUR YOUR MAT. 

No yoga props are necessary, but you're welcome to bring any that you have even a book or a scarf instead of a block and belt

SET UP YOUR SPACE. 

I'd like to see you when you’re in standing poses as well as when you’re on the mat if possible. It helps to place your device on a raised surface, knee-level or higher (i.e. coffee table, chair). Position your mat about 8 feet away from the device. 

GET SOUND READY. 

Bluetooth headphones can be useful but not essential 

JOIN CLASS 5-10 MINUTES EARLY. 

We guarantee entry up to several minutes after the class start time.

Join Zoom Meeting

https://zoom.us/j/236571076?pwd=dlMwbG1DWmYxbXJ4bTlJMDJoa1dWUT09

Meeting ID: 236 571 076

Password: 941358

Book your place
Price
Quantity
Total
  • DYNAMIC VINYASA FLOW
    £8
    £8
    0
    £0
Total£0

Share this class