Arrive, Cleanse, Revive

What I will experience

Arrive into your body Pranayama (breath work) to root and gain a deeper connection

Cleanse body & mind  Talk: How to cleanse the body using ancient and powerful ayurvedic techniques and recipes to feel cleansed and restored  + A Yin Yang Yoga class: Wring out the over indulgence of colder months, create agni (internal fire) to connect to your core & release toxins including negative energy & stress

Reviving connection & equilibrium  Guided meditation & Sound bath

What I will take away A nourished mind and body   PDF email on ayurvedic tips + recipes   PDF Emailed on tips for a cleansing and uplifting morning routine  10% off code for 1:1 consultation with Claire the Ayurveda coach  50% off code for a zoom yoga session with NCyoga

TICKETS AVAILABLE NOW: Just £25 (early bird offer until Jan 7th) £30 after until Jan 7th

Numbers limited - so book early to avoid disappointment

or EMAIL ME IF YOU WOULD LIKE TO BOOK: nancy.campbell@mac.com