Arrive, Cleanse, Revive
Sun 24 Jan
|Zoom
A Yoga & Ayurveda Workshop with NCyoga and The Ayurveda Coach
Date & Time
24 Jan 2021, 19:00 ā 21:00
Zoom
Workshop Details
What I will experience
Arrive into your bodyPranayama (breath work) to root and gain a deeper connection
Cleanse body & mindĀ Talk: How to cleanse the body using ancient and powerful ayurvedic techniques and recipes to feel cleansed and restoredĀ + A Yin Yang Yoga class: Wring out the over indulgence of colder months, create agni (internal fire) to connect to your core &Ā release toxins including negative energy &Ā stress
Reviving connection & equilibriumĀ Guided meditation & Sound bath
What I will take away A nourished mind and bodyĀ Ā PDF emailĀ on ayurvedic tips + recipes Ā PDF Emailed on tips for a cleansing and uplifting morning routineĀ 10% off code for 1:1 consultation with Claire the Ayurveda coachĀ 50% off code for a zoom yoga session with NCyoga
TICKETS AVAILABLE NOW: Just Ā£25 (early bird offer untilĀ Jan 7th) Ā£30 after until Jan 7th
Book your place
Yoga and Ayurveda Workshop
Ā£30.00
Sold Out
This event is sold out