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YOGA RETREAT IN ANDALUSIA SPAIN 
WITH YOAS 
SEPT 21st - 28th 2024

Suryallia the perfect place for a relaxing and nourishing escape 

RETREAT OVERVIEW 

Suryalila - has just been nominated the best retreat centre in the world by - OM MAGAZINE - Nov 23

Suryalila, originally an olive hacienda, is a fabulous retreat centre located in the heart of Andalusia, close to the charming villages of Arcos de la Frontera and Prado del Ray. It is less than an hour's drive away from the historic and beautiful cities of Cadiz and Seville and the very best unspoilt beaches in Spain.

On the edge of a mountainous national park, the property sits in a large river valley overlooking rolling hills and in the far distance, the white village of Bornos, situated by the side of a large lake.

With its beautifully decorated accommodation, expansive rolling hills, saltwater pool and nourishing meals, Suryalila offers it all.

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Catherine

We had a fantastic week. Nancy is an amazing kind and knowledgeable instructor. I would definitely book again with Nancy. It was a wonderful, relaxing and enjoyable week with a great group of yogi's"

THINGS TO DO 

Suryalila is perfectly located to visit many of the stunningly beautiful and culturally rich towns and cities of Andalusia, as well as the gorgeous unspoiled beaches of the Costa de Luz.

There will be time set aside each day to take in the stunning beauty of the surroundings. Perfect for long walks or horse riding on Suryalila's very own horses. Massage treatments are also available at Suryalila in their own treatment rooms with local therapists.

Suryalila offer semi-guided trips to the local towns and cities. Arcos de la Frontera, a dramatically positioned pueblos blancos (white village); Cadiz, famous for its picturesque charm; Ronda, located in the middle of the stunning mountain range of Serranía de Ronda and Seville, one of the most beloved towns in Spain.

The spectacular Costa de Luz is under an hour from Suryalila by car. Here you can find some of the best, undeveloped beaches in Spain, with miles of fine yellow sand, turquoise ocean and sand dunes. Trips can be arranged to the beach with picnic lunches and beach trips can also be combined with a visit to Cadiz.

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ACCOMMODATION & FOOD 

Suryalila offers luxurious, comfortable, designer decorated accommodation in little houses each with their own kitchen and living room area.

There are different levels of accommodation to suit every budget, including doubles with private bathrooms, singles, twins and mini dormitories for up to four people.

Beautiful yurts, canvas tents, mini domes and eco casas with proper beds, furniture, electricity and outdoor shower and toilet facilities are also on offer for those who want something comfortable but more affordable and to get closer to nature.

Throughout the day you will be offered three delicious vegetarian meals, breakfast, lunch and dinner. The Suryalila kitchen prepares the most delicious and nourishing vegetarian cuisine, using the freshest seasonal, home grown and locally-sourced organic fruits and vegetables.

Vegan, non-dairy, non-gluten and nut free diets can be catered for but dishes are cooked in a kitchen where these ingredients are used. For other allergies and intolerances please check before booking.

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RETREAT PROGRAMME 

Each day will begin with a morning class of meditation and a flowing asana practice to gently open the body and attune the mind to the breath. The classes will be suitable for all levels and yoga experience.

The afternoon class will be a more restorative class to delve deeper into the postures. There will be two yoga classes daily with Molly and one yoga-free day.

Suryalila has two inspiring, spacious and fully equipped yoga shalas. One with wooden floors, a beamed ceiling and plenty of light and air. The other is a magnificent dome yoga shala with breathtaking views across the rolling hills. There will be the opportunity to practice in both places during your stay.

Between yoga classes there will be the chance to explore the surroundings or simply relax by the natural saltwater swimming pool or in a hammock in the shade.

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