🔥THURS 9.20 DROPIN VINYASA FLOW DYNAMIC

A little info about your Yoga Class/es

🔥 Dynamic Yoga at Buckland Park Lake – All Levels Welcome 🔥 Thursdays | 9:20–10:20 AM | Surrey RH3 7FE Join my drop in group to see drop in availability https://chat.whatsapp.com/LN15OX2p1kmFnpwx717OnZ (copy and paste) This energising all-levels class is designed to help you feel stronger, more focused, and deeply connected — both in your body and in your breath. Set in the beautiful natural setting of Buckland Park Lake, it’s the perfect space to move, release, and reconnect to what really matters. While the pace is more dynamic, the practice is always guided with awareness. You'll be supported to explore your edge mindfully, with options to modify or simplify as needed. Some previous yoga experience is helpful, but not essential if you're comfortable listening to your body. 🌟 “Nancy’s classes are AWESOME. I’ve been practising for a few decades and I can honestly say she’s one of those rare diamonds who leaves a lasting positive impact. She brings so much skill, love and authenticity to her teaching, holding the space so brilliantly…” Jude 💛 What to Expect: 💫 Dynamic, breath-led sequences inspired by Vinyasa and Kundalini 🌬️ Opportunities to build strength, balance, and deeper body awareness 🧘‍♀️ A focus on conscious movement and mindful challenge — not pushing, not performing 📿 Occasional yoga philosophy woven in for inspiration 🌱 A welcoming, inclusive space with room to adapt and explore Each week, we move with intention — sometimes strong, sometimes slow — but always with presence. I love helping students find their strength and softness, side by side. ✨ How to Join: 📲 If no spaces available join my WA group to see new additions (usually on Sundays) 📝 Please complete the registration form and check class info before attending (what to bring, what to expect, directions, etc.) 💷 Drop-in rate: £16.50 per class (subject to availability) Want to commit? Book the full course at a discounted rate and guarantee your spot — especially useful when we’re indoors and space is limited. ☀️ Outdoors when the weather is good ☔ Indoors at the lovely Inn by the Lake when it’s rainy or cool Classes may occasionally be led by another wonderful teacher if I’m away hosting retreats or events — you’ll always be in great hands. Come move, breathe, and challenge yourself — with care and curiosity. With strength and softness, Nancy 🌿