🧘SAT 10.10AM DROP IN VINYASA ALL LEVELS

A little info about your Yoga Class/es

🌞 Saturday Vinyasa Flow at Buckland Park Lake – All Levels Welcome 🌞 Saturdays | 10:10–11:10 AM | Surrey RH3 7FE Drop-in spaces available weekly - Join my WA group https://chat.whatsapp.com/LN15OX2p1kmFnpwx717OnZ (copy and paste) Start your weekend with a dose of clarity, movement, and breath. This all-levels Vinyasa Flow class is held in the stunning setting of Buckland Park Lake and offers a balanced blend of strength-building, flowing sequences, and moments of rest and reset. Whether you’re a regular practitioner or easing back into your mat, you’ll be guided through breath-led movement with clear, supportive options to modify or deepen. Some prior experience is helpful but not essential — just a willingness to listen to your body and move with intention. 🌟 “Nancy’s classes AWESOME. I’ve been practising for a few decades and I can honestly say she’s one of those rare diamonds who leaves a lasting positive impact. She brings so much skill, love and authenticity to her teaching, holding the space so brilliantly…” Jedda 💛 What to Expect: 🔥 Dynamic and grounding Vinyasa sequences 🌬️ Conscious breathwork to connect body and mind 🧘‍♀️ A space to build strength and spaciousness, without pressure 📿 Occasional philosophy or inspiration to carry into your weekend 🌱 A relaxed, inclusive environment where you’re encouraged to practise in a way that feels good for you This class is about more than movement — it’s about arriving in the present, tuning in, and leaving feeling a little more alive, aligned, and at ease. ✨ How to Join: Join my WA group if no booking spaces are available for new additions 📝 Please complete the registration form and review class details before attending (including what to bring and how to find us) 💷 Drop-in rate: £16.50 per class (space permitting) Prefer consistency and a better rate? You can book the 7-week course and pay for only 6 — ideal if you plan to come regularly. ☀️ We practise outdoors when the sun is shining ☔ If the weather’s not on our side, we head indoors to the lovely Inn by the Lake Classes may occasionally be led by another trusted teacher if I’m away on retreat or teaching elsewhere — you’ll always be in kind and capable hands. Come flow into your weekend with purpose, presence, and peace. With love and movement, Nancy 🌿