Covid - 19 Update
The wellbeing of my students is my upmost priority and due to the current situation, I will be putting all my usual classes on hold. I will, however, be launching a number of interactive live streamed classes - please check back soon.
HOW I TEACH ONLINE
If you would like to try one of my new online classes, I would love to e-meet you!
If you're a complete beginner or would like more information, please message me.
When you book a class - you will be emailed a link to join the class through Zoom.
I embrace each individual’s uniqueness, both strengths and weaknesses are all part of our journey and make us who we are. Because of this I teach mixed level groups and not designated levels…even a group of beginners or advanced yogis are totally unique from one another. They have different ages, different mental and anatomical history, different abilities strengths and weaknesses and from week to week all of these factors can change.
For this reason I tailor my classes to suit EVERY body and offer a multitude of modifications in each class with the emphasis on each individual working with their uniqueness.
I do offer a slower class and a small restoratitive class for those working with injuries to help them tailor their practise on a more individually informed level.
I am passionate about helping people connect with their bodies when often this has been lost or never been established… I love to share the empowering strengths and support that yoga offers on both a physical and mental level and to keep an element of light-heartedness and fun in all my teachings.
My online classes are pitched at 3 levels...
Mondays are slow...Wednesdays are mid level and Fridays more dynamic with a few more challenging postures in the mix.